Ways Hypnotherapy Can Help You

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Navigating a diagnosis and treatment plan for cancer is both essential and daunting. While you are working with other healthcare providers, HYPNOTHERAPY can help you in significant ways: Learning tools to Reduce your STRESS, Focus on changes you want to implement for reclaiming your health, and ultimately, cultivating new resources internally, for a profound sense of connection to your mind, body and spirit as you heal, while also enhancing your coping strategies. 

Discover peace, clarity, strength, and relief ongoing.

There are life transitions no one anticipates. Loss of a pregnancy, loss of a child, or loss of a partner are each sobering examples. While each experience is difficult to reconcile, it also has a significant depth of suffering  associated with it. Hypnotherapy and Guided Imagery can allow you to lessen the magnitude of the grief with gentle guidance.  If you are exploring this realm to experience a deeper sense of peace, it is possible. I've had clients reduce their suffering by letting go of guilt, anger, anxiety, fear and sadness.  Find equanimity through solutions that encourage a reclamation of your wholeness.

Are you looking for a new way to successfully manage and optimize your weight? Unequivocally, there are many factors that contribute to establishing a healthy weight including; nutrition, dietary habits, eliminating food sensitivities, physical activity, optimizing metabolism & detoxification, body image, and addressing one’s emotional relationship with food. Are you seeking a healthier weight with related health outcomes? Are you longing to create methods of self-care and reduce or eliminate patterns that contribute to weight gain? We all know that there are multiple triggers to over-consumption of food associated with approval, pleasure and rewards. Emotional eating may be a diversion from access to something deeper. Hypnosis can help you to discover solutions which allow you to honor & create harmony and health, rather than distress. Hypnotherapy offers an option for significant habit change, including greater self-regulation associated with emotional eating tendencies. Find Balance, 

Experience Freedom & Relief.

 Experiencing abdominal distress is distressing! A leading international expert in the treatment of Irritable Bowel Syndrome (IBS) utilizing hypnosis has authorized my utilization of his protocol, Dr. Olafur Paalson. Did you know that neural (nerve) networks in the gut are interconnected with those in the heart and the brain (a true mind-body connection). If you are experiencing ongoing abdominal distress, suffering from IBS, to no avail… despite allopathic and natural medical evaluations and interventions, please contact me. Hypnotherapy, Guided Imagery and other mind body tools are powerful and effective for this mind body conundrum. Learn to  rectify internal conflicts and create health, discovering what is possible and  implementing it first in your mind and then in your body. 

Create Internal Balance.

 Is something getting in the way of your success or living due to fear? Fear is a survival signal and sounds in the presence of danger, yet, anticipatory fear is unwarranted and can interfere with true biological signals. Hypnotherapy and guided imagery can inform and guide you to let go of the fear while reconnecting you to an experience of true safety.  Some effective ways to significantly impact your health are to overcome a phobia associated with needles, blood or surgery. 

Take care of yourself & be FREE of your phobias.